Recovery and healing are possible after traumatic experiences, such as the recent wildfires in Sonoma and Napa Counties. Peter Bernstein shares five suggestions for starting the process.
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About this blog
Peter M. Bernstein, PhD is a coach, mentor, educator and trainer with over 47 years of experience providing strategies for enhanced performance and relief from trauma. An Army infantry veteran who served stateside during the Vietnam War era, he feels a deep commitment to meeting the needs of veterans and their loved ones and caregivers. Peter’s approach utilizes a combination of coaching, mentoring and bodywork to offer hope and healing through transformative resilience.