Our COVID-19 extraordinary reality is a daily fact of life for loving caregivers of service members and veterans. On Memorial Day, we honor their sacrifices and are inspired by their courage and selfless acts of caregiving. How do they keep going, finding fulfillment while they mature and thrive? Caregivers’ source of motivation can make a big difference – whether they are seeking fulfillment in external or internal rewards. Connecting with personal, internal or intrinsic goals, combined with solid practices of self-care, provides military caregivers the strength they need to continue to meet the challenges they face.
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Peter M. Bernstein, PhD is a coach, mentor, educator and trainer with over 47 years of experience providing strategies for enhanced performance and relief from trauma. An Army infantry veteran who served stateside during the Vietnam War era, he feels a deep commitment to meeting the needs of veterans and their loved ones and caregivers. Peter’s approach utilizes a combination of coaching, mentoring and bodywork to offer hope and healing through transformative resilience.