On April 12, 2021, Peter's wife Lynn passed away at home, surrounded by those who loved her. In this episode, Peter shares his experience of intense grief over Lynn in the desire to help and encourage the many others grieving loved ones now. The Covid pandemic alone has taken the [...]
The mounting stress from our COVID-19 pandemic - the threat of sickness and death combined with the financial downturn and loss of income for so many - is taking a toll on us all physically and emotionally. A build up of fear, grief, frustration and anger due to the virus [...]
During the COVID-19 pandemic, we all live in an extraordinary reality of life and death on the line. Medical professionals and first responders, particularly, experience intense encounters with death and dying on a daily, sometimes hourly basis. The self-reliant, warrior approach these professionals often take can lead to high burdens [...]
Caregiver, advocate, and author Mimi Amaral shares from her new Amazon bestseller, "Death: Before and After: A Survivor's Guide". Written from her personal caregiving experience following the death of her father, Mimi has created a concise and practical guide for anyone who has a family member or loved one nearing [...]
Peter M. Bernstein, PhD is a coach, mentor, educator and trainer with over 47 years of experience providing strategies for enhanced performance and relief from trauma. An Army infantry veteran who served stateside during the Vietnam War era, he feels a deep commitment to meeting the needs of veterans and their loved ones and caregivers. Peter’s approach utilizes a combination of coaching, mentoring and bodywork to offer hope and healing through transformative resilience.