A deeper discussion of four strategies for facing difficult challenges: examining our attitudes; understanding our emotional reactions; taking responsibility; and examining our relationship to control. We present US Airways pilot Capt. Chesley Sullenberger – “Sully” – as an exemplar of someone who responded to an overwhelming challenge with courage and great success.
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Peter M. Bernstein, PhD is a coach, mentor, educator and trainer with over 47 years of experience providing strategies for enhanced performance and relief from trauma. An Army infantry veteran who served stateside during the Vietnam War era, he feels a deep commitment to meeting the needs of veterans and their loved ones and caregivers. Peter’s approach utilizes a combination of coaching, mentoring and bodywork to offer hope and healing through transformative resilience.